Statins: What They Do, Who Needs Them, and How to Use Them Safely
Statins prevent lots of heart attacks and strokes every year — but they also create questions for people who worry about side effects. This page gives straight answers you can use when talking to your doctor.
What statins do and who should take them
Statins are drugs that lower LDL (“bad”) cholesterol by blocking an enzyme your liver uses to make cholesterol. Less LDL means less plaque in arteries and lower risk of heart attack and stroke. Doctors commonly prescribe statins for people who already have heart disease, people with diabetes over certain ages, those with very high LDL (for example, LDL above 190 mg/dL), or anyone with a calculated high 10-year cardiovascular risk.
Your doctor looks at your age, blood pressure, smoking status, diabetes, and cholesterol numbers to decide whether a statin will help you. If you’ve had a heart attack or stroke, statins are often recommended because they clearly reduce repeat events.
Benefits, side effects, and real-world tips
Big clinical trials show statins cut heart attacks, strokes, and deaths tied to heart disease. Even if your cholesterol isn’t extremely high, lowering it with a statin can still lower your long-term risk when other factors are present.
Most people tolerate statins well. Common issues are mild muscle aches, tiredness, or digestive upset. Serious muscle damage and major liver problems are rare. If you notice persistent muscle pain, weakness, or dark urine, stop the drug and contact your provider right away.
Statins can interact with other medicines — certain antibiotics, antifungals, some blood pressure drugs, and even grapefruit juice can raise statin levels. Tell your clinician about all prescriptions, over-the-counter meds, and supplements you take.
Timing matters a little. Some statins are recommended at night because the liver makes cholesterol while you sleep; others (atorvastatin, rosuvastatin) work well any time of day. Follow the label and your doctor’s advice.
If side effects bother you, don’t quit on your own. Options include lowering the dose, switching to a different statin, trying intermittent dosing, or using non-statin drugs like ezetimibe or newer PCSK9 inhibitors. Lifestyle changes — diet, exercise, weight loss, and smoking cessation — add big benefits and sometimes allow lower drug doses.
Simple tips: keep a current medication list, report new muscle or liver symptoms, stay hydrated, and keep regular follow-ups with your clinician. A clear, honest talk with your doctor about risks and goals will get you the safest plan for your heart.